Calma Holistic Studio

Calma Holistic StudioCalma Holistic StudioCalma Holistic Studio
  • Home
  • Massage Sessions
  • Book your Massage Session
  • New Clients
  • Wellness Collective
  • Sound Bath Sessions
  • Policies
  • Testimonials
  • Contact Us
  • More
    • Home
    • Massage Sessions
    • Book your Massage Session
    • New Clients
    • Wellness Collective
    • Sound Bath Sessions
    • Policies
    • Testimonials
    • Contact Us

Calma Holistic Studio

Calma Holistic StudioCalma Holistic StudioCalma Holistic Studio
  • Home
  • Massage Sessions
  • Book your Massage Session
  • New Clients
  • Wellness Collective
  • Sound Bath Sessions
  • Policies
  • Testimonials
  • Contact Us

About Our Collective

Black stone with 'Wellness' text on sand.

Wellness Collective

 

Wellness Collective is more than a class — es comunidad.


Un lugar para cuidar nuestros cuerpos, quiet our minds y llenar nuestros corazones — en comunidad.


Clases en español, English y Spanglish, honoring the way we speak, connect, and our culture.


Somos un colectivo de Latinas y Chicanas, creando y compartiendo prácticas que hemos aprendido y adaptado de nuestras antecesor@s.


This space was created from a desire to see more of ourselves reflected in the wellness space — and to create a place where women feel seen, cómodas, and connected through shared language and culture.

View Schedule & Book
Woman enjoying hot stone massage with spa elements.

Our Space

Each gathering is designed to help you slow down, feel supported, and turn inward — un espacio para regresar a ti.


Through different modalities, we invite you to:

  • rest and reset
  • reconnect with your body
  • explore your inner world
  • build awareness


This is not about quick fixes or giving you answers —

 it’s about creating space to pause, reflect, and reconnect.


Creamos un ambiente donde te sientas tranquil@, segur@, acompañad@, y en confianza — safe, welcomed, and grounded.

Therapist massaging a woman's upper back and neck.

What We Offer

 Small group sessions that support different ways of rest, release, and reconnection — diferentes formas de regresar al cuerpo.


Sessions may include:

  • Yoga
  • Sound Baths
  • Breathwork
  • Energy Work
  • Meditation
  • Pilates
  • Collaborative or rotating offerings


Each session offers a way to slow down, reset, and come back to your body — a tu propio ritmo.


 Sound Baths (also available for private sessions) 

Private Sound Bath Info
Therapist massaging a woman's upper back and neck.

Nuestra Colectiva

Our sessions are guided by a group of consistent practitioners, each bringing their own modality and approach:


  • Zaida Martell — Certified Massage Therapist & Sound Practitioner
  • Monica Gonzalez — Master Reiki Practitioner (Usui & Karuna), Sound Healer, Munay-Ki Facilitator
  • Maria Helene Kraul — Breathwork


También invitamos a otras practicantes que se alinean con nuestra intención.

Te Esperamos con los brazos abiertos

A space to slow down, reset, and connect — en comunidad.

When

Join Us

Where

 Sessions are currently held on:

  • Monday evenings
  • Expanding to some Sunday evenings


Where

Join Us

Where

 Location:  Yoga One Studio  

1920 Ft. Stockton Dr  San Diego, CA 92103 

Join Us

Join Us

Join Us

 Whether you come once or return regularly, this space is for you.


Come as you are.  

Move at your own pace.  

Pause, breathe, and reset — sin prisa.

Connect With Us

Copyright © 2026 Calma Holistic Studio - All Rights Reserved.


Powered by

Join us for Monday Wellness

Weekly classes focused on nervous-system support, grounding, and whole-body well-being.  Classes range from Sound Bath, Hot Pilates, Breathwork and Reiki. We look forward to seeing you there.

Reserve Your spot