Calma Holistic Studio

Calma Holistic StudioCalma Holistic StudioCalma Holistic Studio
  • Home
  • Massage Sessions
  • Book your Massage Session
  • New Clients
  • Policies
  • Testimonials
  • Contact Us
  • More
    • Home
    • Massage Sessions
    • Book your Massage Session
    • New Clients
    • Policies
    • Testimonials
    • Contact Us

Calma Holistic Studio

Calma Holistic StudioCalma Holistic StudioCalma Holistic Studio
  • Home
  • Massage Sessions
  • Book your Massage Session
  • New Clients
  • Policies
  • Testimonials
  • Contact Us

Massage Sessions

Woman with glasses smiling in cozy indoor setting.

My Approach

 My work is slow.  


Each session is guided by intention, presence, and listening - not just to what you say, but to how your body responds.  This includes your breath, subtle changes in the muscles, and even small reactions like twitches or involuntary movements.  


I don't rush through the body or follow a routine.  Instead, I pay attention to what your body is communicating and adjust pressure and techniques.  Whether the focus is relaxation, deeper tension, or a specific area, my approach remains the same:  slow, attentive, and personalized.  


My work is about giving you and your body the space to rest and reset - to quiet your mind and remind you to breathe.  

Massage therapist performing intuitive massage.

Intuitive

This session is created to quiet the mind and let the body rest and reset with slow, intentional, and gentle strokes, while working on areas of tension and allowing the nervous system to slow down and settle.


My goal is simple: to guide your body to rest and focus on your breath.


Clients may experience deep rest, mental quiet, or a sense of drifting away, leaving you feeling cared for, connected, and rested.


Recommended for those who:

  • feel overwhelmed or mentally busy
  • have difficulty relaxing on their own
  • are experiencing stress, anxiety, or emotional fatigue
  • want to reconnect with their body in a gentle way


Pressure: Light to Medium
Stroke speed: Slow
Focus: Full-body experience 


Investment

6o-mins session             $ 115
90-mins session             149
2-hour session                 198
 

Book your intuitive session
Therapist giving a full-body massage.

Full-Body Flow

 

This session is created around continuous movement, allowing the massage to flow seamlessly from one area of the body into the next—from the top of the shoulders all the way to your toes.


Slow, intentional strokes create a steady rhythm throughout the session, while gentle to moderate pressure helps ease tension.  Therapeutic work is woven into the flow when an area needs a little more attention.


The intention is simple: to help the body soften, relax, and rest.



Recommended for those who:

  • enjoy continuous, flowing massage techniques
  • need time to slow down, rest, and reconnect with their body



Pressure:  Light to Medium
Stroke speed:  Slow
Focus:  Continuous full-body experience


Investment
90 minutes — $149
2 hours — $198

Schedule your Deep Tissue
Therapist giving a deep tissue massage.

Detailed Deep Tissue

This session works through deeper layers of tension using pressure that builds gradually and is applied with intention — detailed, personalized work that is never forceful or rushed.


Rather than simply applying pressure, I take the time to work into areas of tension, adjusting the pressure and technique based on how the body responds.


Clients may notice relief, improved movement, or the ability to breathe more freely after the session. You may feel some soreness for a day or two as the body adjusts.


Recommended for those who:

  • feel heavy or weighed down by tension
  • experience tightness in the neck, shoulders, chest, or back
  • feel restricted in movement or breath
  • have areas of chronic tightness that need deeper attention


Pressure: Deep
Stroke speed: Slow to Medium
Focus: Full-body experience  



Investment

 75-mins session          139  

Schedule your Deep Tissue

Premium Add-Ons

CBD 1:3 Massage Oil

Cranial Massage - Add-on

Cranial Massage - Add-on

Papa & Barkley full spectrum, THC-rich topical oil glides on smoothly and absorbs quickly. Blended with calming essential oils, it delivers ultimate relaxation, relief and skin hydration.


Best For:  Occasional Pain, Joint Stiffness, Muscle Soreness



Add to your session for only $12

Cranial Massage - Add-on

Cranial Massage - Add-on

Cranial Massage - Add-on

Relieve stress and tension in your scalp and face with this 15-minute cranial massage. Gentle pressure encourages relaxation and a soothing release for your head, neck, and jaw. 


 Performed with Calma Flow Facial Oil, a nourishing blend of organic jojoba and rosehip oils. 


This service can only be booked as an Add-on.

15 mins Add-on  $25 

Add to your session

Face Massage - Add-on

Face Massage - Add-on

Face Massage - Add-on

 This treatment add-on targets facial tension, reduces stress, promotes relaxation, and leaves your skin glowing. 


 Calma Flow Facial Oil, a nourishing blend of organic jojoba and rosehip oils, will be used on skin, leaving it refreshed and naturally radiant. 


This service can only be booked as an Add-on.

15 mins Add-on  $25 

Add to your session

Foot Care - Add-on

Face Massage - Add-on

Face Massage - Add-on

This therapeutic add-on is designed to ease tension, improve circulation, and promote relaxation.  Perfect for anyone who spends long hours on their feet, runners seeking recovery, or those needing a little extra pampering.


This service can only be booked as an Add-on.

15 mins Add-on  $25 

Add to your session

Copyright © 2026 Calma Holistic Studio - All Rights Reserved.


Powered by