Sessions

 My work is slow.  

Each session is guided by intention, presence, and listening - not just to what you say, but to how your body responds.  This includes your breath, subtle changes in the muscles, and even small reactions like twitches or involuntary movements.  

I don't rush through the body or follow a routine.  Instead, I pay attention to what your body is communicating and adjust pressure and techniques.  Whether the focus is relaxation, deeper tension, or a specific area, my approach remains the same:  slow, attentive, and personalized.  

My work is about giving you and your body the space to rest and reset - to quiet your mind and remind you to breathe.  

This session works through deeper layers of tension using pressure that builds gradually and is applied with intention — detailed, personalized work that is never forceful or rushed.

Rather than simply applying pressure, I take the time to work into areas of tension, adjusting the pressure and technique based on how the body responds.

Clients may notice relief, improved movement, or the ability to breathe more freely after the session. You may feel some soreness for a day or two as the body adjusts.

Recommended for those who:

• feel heavy or weighed down by tension
• experience tightness in the neck, shoulders, chest, or back
• feel restricted in movement or breath
• have areas of chronic tightness that need deeper attention

Pressure: Deep
Stroke speed: Slow to Medium
Focus: Full-body experience  

Investment

 75-mins session          135