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A full-body reset for your nervous system, body, and mind.
Intuitive Massage is my signature modality and the foundation of Calma Holistic Studio — created from years of listening to the body and allowing each session to unfold exactly as it needs to.
This is not a routine massage. It is a personalized, flowing experience guided by your body’s cues in the moment.
Through slow, intentional strokes and an intuitive blend of therapeutic techniques, I follow areas of tension, restriction, and holding — supporting your body as it softens, unwinds, and returns to balance.
Each session invites you to:
Your body leads. I listen.
Pressure: Light to Medium
Stroke speed: Slow
Investment
6o-mins session 111
90-mins session 144
2-hour session 192

Detailed Deep Tissue/Pressure Massage goes beyond the surface, targeting deep layers of muscle and surrounding tissue.
It's not just about applying force to muscles; I use a blend of deep pressure using forearms, knuckles, elbows, and fingers, complemented by techniques like rocking, swaying, and muscle holds.
This method includes sustained pressure through slow, deep strokes, working to alleviate muscle tension and congestion. Rest assured, the deep tissue pressure is always adjusted to ensure your comfort throughout the session. The goal is to break up tensions, relieve pain, and improve mobility.
Pressure: Deep
Stroke speed: Slow to Medium
Investment
75-mins session 135

The Focused Therapeutic massage is a specialized treatment for individuals experiencing localized pain, tension, or limited mobility. This interactive session emphasizes collaboration: as your therapist, I will work closely with you to identify areas of pain, tension, or radiating sensations. Together, ensure the treatment focuses effectively on the affected muscles and surrounding soft tissue.
Using techniques such as pin-and-stretch and manual manipulation, this massage is designed to reduce tension, relieve pain, and improve mobility.
It’s important to note that this is not a full-body massage but a focused session tailored to address your specific area of concern.
Pressure: Medium to Deep
Stroke speed: Slow to Medium
Investment
60-mins session 111

This therapeutic add-on is designed to ease tension, improve circulation, and promote full-body relaxation. Perfect for anyone who spends long hours on their feet, runners seeking recovery, or those craving a little extra pampering.
This add-on pairs beautifully with an Intuitive Massage for a deeply relaxing experience or a Therapeutic Ma
This therapeutic add-on is designed to ease tension, improve circulation, and promote full-body relaxation. Perfect for anyone who spends long hours on their feet, runners seeking recovery, or those craving a little extra pampering.
This add-on pairs beautifully with an Intuitive Massage for a deeply relaxing experience or a Therapeutic Massage to maximize tension relief.
This service can only be booked as an Add-on.
15 mins Add-on $24

Papa & Barkley full spectrum, THC-rich topical oil glides on smoothly and absorbs quickly. Blended with calming essential oils, it delivers ultimate relaxation, relief and skin hydration.
Best For: Occasional Pain, Joint Stiffness, Muscle Soreness

This soothing treatment targets facial tension, reduces stress, promotes relaxation, and leaves your skin glowing. This service will add 15 minutes to the duration of your session.
A luxurious blend of Vitamin E oil will be used for this relaxing add-on.
This service can only be booked as an Add-on.
15 mins Add-on $24

Experience the soothing benefits of our scented massage oils
Our scented massage oils change monthly, so be sure to stop by and discover our new scents!

Deep Blue Rub is a thick lotion that uses cooling, soothing essential oils to offer topical relief and lasting moisture for the skin.
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Weekly classes focused on nervous-system support, grounding, and whole-body well-being. Classes range from Sound Bath, Hot Pilates, Breathwork and Reiki. We look forward to seeing you there.